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continuous motion offense basketball

With the flex offense, you will have great spacing, player movement, and ball movement. 2 receives the basketball and elects to drive towards the baseline from the slot position. 4 Out 1 In Motion Offense Shannon Clancy 04/18/2018. As 3 receives the reversal pass from 5 1 breaks through the lane and sets a cross-screen for 4. There are 4 progressions that you gradually introduce one by one into the continuity of your 5-out motion offense. Within the flex motion, whenever a pass is made to the corner, the passer sets a down screen for the opposite wing. Then all players are back in position for the next action to be made. Lets break down the 3 types of passes that are involved in this progression. You never know when youre going to get a mismatch and want to take advantage of it inside. To decide which option is best, I recommend evaluating each player on your team who will play in the post and decide which option is best for each post player individually. 1 reads their defender and decides to straight cut to the ball-side slot position ready to catch and shoot. It begins with executing the first option of Slice Cut. The point guard and shooting guard always play safety. Different Types of Basketball Offenses | Hoops Addict If not, 3 fills the closest corner. Affiliate Disclosure : I may earn a commission on qualifying purchases made through the links below. Just setting screens and moves one side to another. The circle offense is a basketball offensive strategy that utilizes cuts and continuity patterns to create scoring opportunities near the basket. What is the 5 out motion offense. Instead of cutting to the basket, 4 sets an away screen for 1. 3. Be patient when first implementing this offense as it will take time for the post players on your team to learn which opportunities are best to take. Constantly stress to your player that they must never hesitate. Youth Basketball Offense : Basic Concepts and Examples - Hoop Student Essentially, this offensive action could be favorable for teams that are guard-oriented and/or undersized at the low post positions. 2. If 2 didnt receive the pass for the layup they clear out to weak side wing. 1 slides down to the corner to get open if their defender helps on the drive. You dont have a post player on your team capable of creating their own shot or a shot for another player from the post. These are the two low blocks and the two elbows. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. On any pass into the low post, the ball-side wing player must cut to the weak side. On the other hand, if 5 is not open, then 3 receives the ball from 2. (Dribble Hand Off Explained), What is an Iso in Basketball? If they dont receive the pass, they exit on the weak side wing replacing 1. Within any 2-3 zone there is an area between the bottom line of defenders and the free-throw line that is usually left open for a majority of the possession. I think that would work for you. High/Low Zone Offense. This forces the other defenders to focus on their player and make adjustments to their position instead of allowing them to double team or read the post player. If running a hand0ff, the other offensive players must read this and stay in their spots. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. Note Its important that 2 waits while this screen is being set so that the curling option is not missed due to passing to 4 too quickly. 2. Within this same series, a player will pass the ball to an adjacent teammate and then cut to the basket for possible scoring opportunities. If 4 does not receive the pass, 4 finishes the cut at the low block. If the cutter decides to curl, the screener will pop out to their original position. The 3-2 PNR Motion Offense by Ryan Pannone. 6. This ensures that the 5-out motion offense continues to run smoothly. If the pass is open, 4 will pass to 2. Easy to teach due to progressions One of the best things about the 5 out motion offense is that it can be taught in progressions. 1. 4 passes to 1 and then sets an on-ball screen on 1s defender. 1. 5 Out Circle Motion Continuity Offense #CircleMotionTips Motion offense - Wikipedia Teaches Players How to Play Basketball This is the most important trait I look for when choosing a youth basketball offense. This offense is easy to learn yet hard to perfect. The opposition cant crowd the key area All defenders on the opposition team will be required to guard all areas of the floor. For those you dont believe are ready, keep them on the weak side and encourage them to improve their post game. 7. Interested in reading the print issue of Coach and Athletic Director? As a positionless offense, I highly recommend the 5-out motion offense for all youth basketball teams since it allows all players on the team to develop into well-rounded basketball players. However, if the opposing team implements a zone defense strategy such as the 2-3 zone, then the pass and cut series may not be as useful. After that, 4 dribbles toward the left side of the court via a ball screen set by 5. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. I think we can all agree that setting an on-ball screen for the power forward who isnt a great dribbler is never a good idea! The Wheel offense is a basketball offensive strategy that features cutting and screening actions as well as continuity patterns to produce scoring opportunities near the basket or from the perimeter. 2. This action of the pick and roll is often very effective because the offensive players are spaced out well. Once players are in the "spots", you can continue the action. The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. Using the Flex Offense Versus a Zone Defense, Flex Offense Drills - Screen the Screener Shooting Drill, 3 Essential Flex Offense Plays From the 1-4 High Entry Set, Flex Offense Plays - Strong Side Ball Screen Off Corner Pass. Share on Twitter A continuity ball screen offense is a basketball offensive strategy that seeks to create scoring opportunities near the basket or from the perimeter by utilizing ball screens or pick and roll action with a constant sequence on both sides of the floor. 4. (The corners are used occasionally but arent primary spots.). 4 pops to the corner behind the 3-point line. If that is not open, then 4 could receive the ball from 1 instead. 1. From there, 5 could receive the ball from 4 and score near the basket if that is open. Since we play the wing spots high on free-throw line extended, the bottom post player is often forced to rotate out and help to stop open shooters. 2. What is a DHO in Basketball? This Motion Basketball offense can be used with most high school Basketball teams looking to run an advanced play to keep your opponent guessing. Next, the continuity pattern can begin on the opposite side of the court. Posting up isnt restricted to your biggest players. Share by Email, Your resource for building powerful sports programs. The other 4 players wait in the same spot for the next action. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. Cut With a Purpose on Every Cut Players must look like theyre going to receive the basketball on every cut towards the hoop. I recommend you have a key word (I use hot) that you or the players can call out with 5 7 seconds left on the shot clock to trigger this action. Next, 2 dribbles toward the right side of the court via a ball screen set by 5 while 3 fills the vacated left slot and 1 fills the vacated left side wing area. 5 uses the flex screen and cuts through looking to receive the pass for the layup. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. Difficult for opposition teams to scout Since there are no set passes or actions, teams wont be able to work out a specific action they can stop to disrupt the offense. I recommend all youth basketball teams (below high school) get this player to curl off the screen every time so that theres no confusion. 1. Since 2 doesnt receive the basketball, they fill out to the weak side wing. 1 will then basket cut making sure they step within the charge and then replace 2 on the weakside wing. Coach - It has been several years since I watched the DVD but I remember Don Kelbick talking about how to handle that on his Flex Offense DVD. 2. Once your team is comfortable with the cutting phase (making the correct cut 80% 90% of the time), its time to introduce the action of screening away after a pass instead of cutting. Since there is a spot to fill closer to the basketball, 3 v-cuts and replaces 4. The Slice Cut also provides you with proper court balance and spacing and it keeps your offensive-rebounding responsibilities intact. Basketball Motion Offense Courses - CoachTube Especially if youve got a post player that can make the midrange shot. 4. The Flex Offense is also very popular at the college and NBA levels. When this happens, the two offensive players involved (the dribbler and the player theyre dribbling towards) have two options. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. If that is not open, then 2 receives the ball from 4 while 1 cuts to the left slot via the screen away action of 4. The other four players crash the boards. Stop wasting time searching the internet for your coaching resources, we have it all in one location. If a back cut is run, all players must fill towards the basketball. 4 curls to the elbow looking for the catch and shoot. Have Patience Considering Continuous Motion - Referee.com 1 passes to 4. 5. If youre trying to delay the game while keeping possession of the basketball, get your players to perform straight cuts out to the perimeter on all away screens. The Slice-Cut offense is also an easy offense for your players to learn. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. The Flex Offense is a very effective offense that is based on a continuity pattern. $10. If open, 2 could receive the ball from 4. Again, for youth basketball I recommend back cuts every time theres a dribble at situation. If 2 doesnt receive the pass from 1, they pop back out to the same position. Instead, the offensive team could execute the motion set in a continuous fashion, which is also known as a continuity offense or continuity pattern. Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side. For this option, we remove the post players opportunities to flash to the basketball throughout the possession. This forces 2 defenders to guard 3 players and puts the offensive team at a big advantage. DIAGRAM 9: 2 initiates the offense with a pass to 5. 4 looks to pass to 1 for a quick medium-range jump shot from the right side. Create a passing lane. This is important because its impossible to know which players will grow in height and which players wont. However, if the offensive team is losing by a few points or more and the shot clock or game clock is running down, then the offensive team may be pressured to take a field goal attempt that is substandard to the overall continuity action. Afterwards, the continuity could get executed again with ball reversal towards the right side of the floor. Furthermore, as that happens, 4 cuts behind 3 towards the top. Not everyone is suited for intense exercise or weight bearing exercises. The only time this is the best method to use is when youve got a post player who is by far the best player on the court and you plan to feed the basketball into them on every single possession. This leaves us with 3 players who must immediately transition back onto defense. On 3s cut, 4 fills up closer to the basketball and then 3 replaces them in the corner. When this happens the player who developed early has had barely any practice at dribbling, shooting from the outside, etc. Its important that the player who receives the pass holds the basketball for a second or two to see if either of the players involved in the screen get open. What if the other point guard has to screen for the point bringing the ball up ? This will often lead to a late close out by 2s defender which means easy dribble penetration. If those options are not available, then the continuity could get executed once again by 1 receiving the ball from 2 and then 4 receiving the ball from 1. If the defender is within one step of the line to the basketball, the player must v-cut to get themselves open on the perimeter. If youre coaching an experienced basketball team, you can give the player being screened the option to curl or to pop out to the perimeter and receive the pass. 4 uses the screen curls to the ball-side low-post area and looks for an entry pass from 3. At the same time, as 2 executes the cut, 1 cuts toward the left side corner to fill the vacant area previously occupied by 2. There are 4 passes and cuts that can be made during progression 1. Save the dribble. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. If 4 is open, then 4 could receive the ball from 3 and score near the basket. Once your players have used the cuts a couple of times, allow the post player to flash to the basketball once per possession. What does this do to the pattern then ? Left corner2. If the shot is taken from inside the three-point line, encourage players inside the key to fight for offensive boards and those outside the three-point line to transition back on defense. Provides the offense with an extra opportunity via the slot player cutting to the rim off the UCLA cut. In addition, most basketball coaches will have a variety of set plays at their disposal. To begin, 3 receives the ball from 1 and after that, 1 cuts to the basket. Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. If 4s defender sags and provides help against the lob pass then 2 must read this and quickly hit 4. Its a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. 4 passes to 1 on the slot to slot pass. Doing so will make the cutter a threat to score which will force weak side defense to help. For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. 1passes from the top to 2 on the wing and then sets an on-ball screen on their defender. The screener must watch the cutter and go opposite. Part of the reason the flex offense is so popular and so effective, is because it's based on a screening action that is very difficult to stop, even when you know it's coming. Next, 4 cuts to the basket via the screen set by 5 and could receive the ball from 2 if open near the basket. 1. 4 passes to 2 and then sets an on-ball screen on 2s defender. Views: 2166. After 5 receives the ball at the top, 3 executes a backdoor cut to the basket. In this scenario, the player with the basketball may decide to dribble towards another player at a different spot. www.nxtbook.com/greatamericanmediaservices/CSCCa/cscca-2023-national-conference-guide-member-dire Do not sell or share my personal information. 4. It's a positionless offense that relies on spacing the floor and a set of rules that assists players to determine their movements and actions. 1-3-1 Basketball Motion Offense, Coach's Clipboard By Hoops U. Once your team has mastered the basic progressions of the 5-out motion offense, you can choose to add a more advanced flex cut progression. 2. As the name suggests, this offense consists of 4 players spaced out behind the three-point line and 1 post player inside. This provides the offense with a great opportunity to attack the ring and create shots off dribble penetration. If this option is used, the screener cuts to the rim looking for the pass and then fills to the perimeter as normal. 3. DIAGRAM 7: Slice-Cut offense (Option D). 5 Out Circle Motion Continuity Offense #CircleMotionTips - YouTube 0:00 / 4:38 5 Out Circle Motion Continuity Offense #CircleMotionTips Matt Hackenberg 8.38K subscribers Subscribe. For example, if you wanted to get the basketball into the low post from the wing but the wing is being denied. The 4-out 1-in motion offense is incredibly versatile so its important that you figure out how your team will best suit this offense before introducing it to your players. Motion offense. The player posting up is only allowed to hold this position for 1 2 seconds before clearing out if they dont receive the pass. 4. As that cutting action occurs, 2 fills the right side wing, 4 fills the top, and 1 fills the left side wing. Sometimes this is a few weeks, sometimes it takes a few months, but dont rush this progression. 5 sets a screen for 4. 4 stays at the top of the key to play safety. Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. Following that, 3 could receive the ball from 1. When a player makes any pass during the offense, they can step up and set an on-ball screen for the player with the basketball. Any basketball coach who uses this offense will know theyre improving their players! If 1 is open, then 1 could receive the ball from 2 near the basket. Can Be Difficult to Learn This has always been the biggest criticism coaches have about the 4-out 1-in motionoffense. 2 uses the down screen and pops out to the perimeter looking to receive the basketball for the jump shot. The 2 out 3 in motion offense is a basketball offensive strategy that emphasizes ball movement, post split action, and continuity patterns to create scoring opportunities near the basket or from the perimeter. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. 4. Once your players understand the complete offense, there are also many additional actions that you can choose to implement based on the skill level of the players on your team. If 3 is not open, then 3 continues to cut out towards the left side corner. You will see this in this action over the next few diagrams. Depending on how the defense reacts, 2 can pass to any of the perimeter players or make the shot in the key. All 5 players get to play all 5 positions, which is excellent for player development. If they dont receive the pass, 4 replaces weak side wing. If they get into the lane theyll be using that shot a lot during this offense. What are advantages of a continuity offense Easy to teach On a wing to top pass, the passer basket cuts and then fills the corner of the same side they cut from. If 1 doesnt have an open shot he or she looks to pass the ball inside to 5. This leaves the two slot players to transition back on defense. This is an important process that players wont learn from running set plays all game. This means the screeners back should be facing towards where the cutter wants to go (the rim). Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. 5steps to the middle of the paint to create a better passing angle. For the player setting the screen, its important that the screen is set on the correct angle. Next, 1 could receive the ball from 3 and take the jump shot if open. If 2 does not receive the ball, then 2 cuts out to the right side corner. 5 then immediately sets another screen for 3. The first step is to get the basketball to one of the wing players. In this article I will mostly focus on breaking down the version of the zone that keeps the post player on and below the low post as this is the best version for youth basketball as it keeps the lane open for dribble penetration. Away Screen Curl Cuts Only5. If not, 4 continues dribbling to the wing position. Players must select their actions based on the other offensive players on the court. Each team has a unique way to run the offense and so can you. Basketball Continuity Offense Sets | Basketball Motion Offenses | Hoops This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. 4 uses the screen pops to the top of the key and receives the pass from 3. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. By starting on the perimeter when a shot is put up, its incredibly difficult for the defense to box out an offensive player with a running start. 1. Also, 5 can cut across the lane to the right side low post area. After setting the second screen 1 clears out to weak side slot. Additionally, 5 fills the left side low post block while 1 self replaces near the left side wing area. In the 3 2 motion, perimeter players space outside the lane (green area) while the inside is reserved for the 2 post players (blue area). Next, 2 could receive the ball from 3 and take the open jump shot. Top4. If theyre not, keep them mostly on the weak side of the floor. 5 curls or straight cuts off 1s screen depending on their skill set to receive the basketball for the open shot. Rick Majeruscalls these the blast cut and the fill cut. Copyright 2023. Many coaches simply allow their post player to move anywhere they feel like inside and around the paint. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely. 3 and 4 attempt to get open on the weak side and also play safety. Which of these actionsyou choose to implement into your offense will depend on the skill sets of the players on your team. 5 sprints up to set a UCLA screen for 1. Drills 34 5. 5. (1) $10. 1 quickly sets a downscreen for 3. If it is not open, then 2 cuts to the left side corner while 3 fills the vacated right side wing and then receives the ball from 4. Great American Media Services and Coach and AD. 5 Out Motion Offense by Hardwood Texas. Continuity ball-screen offenses are a great way to build fluidity in your offensive attack. Its difficult for the defenders to help or trap because the offensive players are so far apart. Due to players making decisions and reading the play of their teammates and defenders, the 5-out motion offense is great for teaching players how to play basketball. 5. Fourteen plus nine is equal to? Players should be driving past their defender in as straight of a line as possible. Being a very common offense, even if you dont use it with your own team, its important for all coaches to learn about so that they know how to defend when playing against it. But they must cut to the rim since they were screened. For high school and above, feel free to use both options. When this happens, the alternative cut is to make a Laker cut. 5 stays low to be open for the dump-down pass. You can view the diagrams and video of the flex offense below. These spots should be on the NBA three-point line which is about 2 feet behind the regular three-point line used by all other levels. If 2 is open on the cut to the basket, then 2 could receive the ball from 1 and score with a layup. The reason we teach in progressions is because it makes the offense far easier to understand and also because it allows players to start learning the basics of a complex offense from a young age. It involves the post player staying on the weak side of the floor but giving them the opportunity to flash to either the low or high post if they see an opportunity to do so a certain number of times per possession. The other three players crash the boards. 4. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. If forces all defenders to rotate an extra position and stay with their player. A Laker cut is a cut to the strong-side elbow and then through to the baseline corner. Similar to the 5-out motion, the 4-out 1-in motion is run using a set of rules that assist players in making their own decisions while reading the defense. Fortunately, not many youth coaches will do this. If it is not open, then 2 receives the ball from 4 while 1 cuts to the left slot via the screen away action of 4. If your being denied and the player with the ball looks at you, back cut immediately Never hesitate. This is the second flex offense option. Since players like this are incredibly rare, Id advise against using this method. 4 passes to 2 in the corner and then sets an on-ball screen on their defender. As that happens, 2 initially cuts toward the basket and afterwards, 2 cuts to the top via the elevator screen set by 4 and 5. If the entry pass from 3 to 4 is not available 5 should immediately break down the lane and set a downscreen for 4. This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. Jessica - Do you mean the other guard is setting a ball screen for the point guard?Regardless of the screening/cutting action you're asking about, you just look at where players are at and find a simple way to get them back to their "flex spots" (two guards, two in corner, and one on the post). 3 now has the option of finishing in the lane or kicking out to 3 shooters behind the three-point line. 1. Its super affordable, very organized and will save you a ton of time.More plays like this: https://www.coachcallstimeout.com/plays/---------------------------------Connect with me:Instagram: https://www.instagram.com/coachcallstimeout TikTok: https://www.tiktok.com/@coachcallstimeoutTwitter: https://twitter.com/CoachCallsTime Facebook: https://www.facebook.com/CoachCallsTimeout---------------------------------#BasketballPlays #BasketballCoach #BasketballOffense All players will be involved and must contribute to the teams offense. Right wing5. 1. In this option 3 is now the point player and 1 is at the left-wing spot. 4. When in the wing and slot spots, the players will be about 18 feet apart. As with the previous progression, its super important that players are setting the on-ball screen at the correct angle that allows the player with the basketball to attack the rim. 3 waits until the screen is set and then attacks the rim. Any time this guard to guard pass is made, this action occurs. To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. It's common to have more than one offensive set, usually a primary offense and a secondary offense. It can lead to some easy scores off the back cuts. Basketball Offenses, Motion Offense, Plays, and Tips 1 takes 1-2 steps forward and then flare cuts off 3s screen. This screen can occur on a slot to slot pass or a slot to wing pass. A continuity offense is one of two main categories of basketball offenses, the other being motion offense. Instead, use this method and only advanced to the next progression when your team can complete the current progression with minimal mistakes. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5.

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continuous motion offense basketball